Instructor of Capoeira

 

Jan started studying the art of Capoeira in Maui, Hawaii with Professor Guga.  Following that Jan joined group Capoeira Hawaii in Honolulu, Hawaii. He also spent some time in Los Angeles with Amir Solski and his group Capoeira Los Angeles. Capoeira improves balance, strength, rhythm and flexibility.  Jan also has been certified with NSCA as a personal trainer.